Archives for posts with tag: Self-care

Having had an experience with a spine issue before, when a new persistent pain at a different site pops up along it, it becomes a scary thing. Luckily, I received a message from my Spine Specialist that my recent MRI and X-Rays show that things are normal. I am also glad that I am better at caring for myself and instead of waiting for things to get many times worse, I get things checked sooner.

20140508-152939.jpgI read a post earlier that I felt compelled to comment on. The blogger didn’t feel good about buying things for herself for the longest time. Sometimes it was about money and sometimes, it made her feel better giving to someone else, rather than giving to herself.

I used to be that person, and that was why I felt compelled to remind her that she is deserving too, and so are you.

Self-care, Self-worth… They come from Self-love. You are worthy. You are deserving. It is okay to buy something for yourself. It is okay to do something good for yourself. It is okay to treat yourself as well as you treat others.

Also, treating yourself doesn’t have to cost a thing. It could be some alone, uninterrupted time, when you can do something like nap, read a magazine or book from the library, or go for a walk and enjoy nature. You can spend that time doing something that makes you utterly happy.

Perhaps these can give some ideas:
Remember Someone Important
What Makes Your Heart Happy?
Feel Good Day

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