Archives for posts with tag: Personal Growth

I wanted to share something really inspiring.  It’s Matt Cutts’ TED Talk on trying something new for 30 days. It’s a short and sweet presentation sharing how trying new things gave him courage and helped him to grow personally.

I hope you enjoy it, and maybe it will also encourage you to try something new.

I am grateful to have learned about how meditation works on our physiology and the seven states of meditation.

It takes only 1% percent of our 24 hours, which comes to 14.4 minutes, to bring growth and positive changes into our lives. Wow!

Check out my meditation view!

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