My little niece, M, is adorable, but at the tender age of four, she is “always bored” and “really stressed!” Huh?

I keep telling her she is lucky as she is still a kid. So I taught her how to do deep breathing and to meditate when “stressed,” and to keep busy “playing” when bored.

I am grateful that I feel younger than a 4-year old? HaHa!

Why are kids today getting so easily bored and stressed?