20140501-015726.jpgThis is the third week of Oprah and Deepak Chopra’s Finding Your Flow Meditation Experience. Week three focuses on transformation, from opening and activating the seven chakras, to allow for more joy, love, possibilities, and fulfillment in our lives.

So far, we have experienced the following meditations (earlier posts below):
Day 11: Activating Love (Om Kakini Namaha)
Day 12: Activating Expression (Om Shakini Namaha)
Day 13: Activating Wisdom (Om Hakini Namaha)
Day 14: Activating Consciousness (Om Katyayani Namaha)
Day 15: Expressing Security (Om Bhu)
Day 16: Expressing Happiness (Om Bhuvaha)
Day 17: Expressing Power (Om Swaha)

“The greatest gift we have to offer the world is our love. We deliver this offering when we make time each day to align with and express the infinite source of love within.”

I love today’s meditation. Unconditional love is a true gift to give and to receive. In this meditation, we are reminded that we are unconditional love, and we come from it. It is not something that is so far out of reach. It’s there, always.

It is just a matter of accessing it and working with it daily, each moment, and eventually we can live it and share it.

Think of someone you love dearly. Feel what that love is like. Now imagine sharing that with everyone in this world for a moment. You’ve just given and radiated love.

Today’s centering thought is “I radiate love from my true self.”

Today’s Sanskrit mantra is Om Maha, which means “I express my love into the world.”

Visit The Chopra Center to sign up for the free 21-day meditation experience.

(Image courtesy of The Chopra Center.)

Older posts:
Day 1: Finding Security (Lam)
Day 2: Finding Happiness (Yam)
Day 3: Finding Power (Ram)
Day 4: Finding Love (Vam)
Day 5: Finding Expression (Ham)
Day 6: Finding Wisdom (Om)
Day 7: Finding Consciousness (Sahasrara Im)
Day 8: Activating Security (Om Dakini Namaha)
Day 9: Activating Happiness (Om Rakini Namaha)
Day 10: Activating Power (Om Lakini Namaha)