Today’s meditation is about finding security within, so that you can create an anchor to help you, especially when you are facing difficulties in your life.
As I am working on surrendering, letting go, and trusting the flow… This meditation experience is just what I need to help me with my own personal journey of transformation. Today’s meditation on finding security gives my journey reinforcements. If needed, besides taking a moment to tell myself that “all is well,” I have another go to, “Lam.” For that, I am grateful.
Today’s centering thought is “my security and peace are within.”
Today’s Sanskrit mantra is Lam, which means “I am security.”
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(Image courtesy of The Chopra Center.)